In 100 g (Grams) of Beverages, chocolate malt, powder, prepared with fat free milk there is 0.74 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, chocolate malt, powder, prepared with fat free milk.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, chocolate malt, powder, prepared with fat free milk

Beverages, chocolate malt, powder, prepared with fat free milk is a type of Beverages. The most significant nutrients in Beverages, chocolate malt, powder, prepared with fat free milk are listed below.

Water	86.95 g	86.95%
Energy (calorie)	49 kcal
Energy (joule)	205 kJ
Protein	3.25 g	3.25%
Total lipid (fat)	0.17 g	0.17%
Ash	0.98 g	0.98%
Carbohydrate, by difference	8.64 g	8.64%
Fiber, total dietary	0 g
Sugars, total	7.77 g	7.77%
Calcium, Ca	234 mg	0.23%
Iron, Fe	0.74 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	97 mg	0.10%
Potassium, K	158 mg	0.16%
Sodium, Na	77 mg	0.08%
Zinc, Zn	0.97 mg
Copper, Cu	0.089 mg
Manganese, Mn	0 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	3.3 mg

Nutrients in Beverages, chocolate malt, powder, prepared with fat free milk